redbrunettegals
Balancing our Bodies with Pilates
Being HIIT girls, we don't take the time away from our burpees and deadlifts to do any low-impact exercises. Sure, we can jump a box as...
top of page
Search
redbrunettegals
Raising the Barre.
If there was a contest and people were asked to find one word that described the Red Brunette gals, and there was a $1000 prize for the...
redbrunettegals
Get Out and Sweat!
Living in Canada, the summer months are extremely coveted and limited. It feels as though we haltingly trudge through 8 months of...
redbrunettegals
It's not just about the abs... well kinda
It's about making us better, happier women. Abs certainly don't hurt, though. You always hear people say that working out with a friend...
bottom of page